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Come as you are

We know this may be unfamiliar territory for you. Our mission is to support your emotional wellbeing by providing a full range of options and thoughtful guidance on what you might need.

We provide a safe, non-judgemental and confidential service that’s tailored to helping your individual needs. 

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Managing Depression

Feeling depressed is very hard to explain to someone who hasn’t experienced it. It is not simply just being sad.

There may be a lot of other feelings that go along with it. Sometimes a common theme can be lack of action. For those who are really suffering, a basic action like brushing your teeth can feel insurmountable. When combined with other unhealthy, negative or addictive behaviours that come with depression, the symptoms can be magnified and it can quickly become a downward spiral.

To move past depression, it is critical for clients to get to the root causes and learn over time to take actions that lead to new, healthier feelings. The ability to care, accept and love our authentic self, and determine our sense of meaning and purpose are often key issues to be explored with a trained therapist. Learning to love and accept our authentic selves is one of the hardest, yet most important things we can do in our lives.

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Here to help

We work with a wide variety of issues, including:

Topics:

  • Romantic Relationships
  • Self-Esteem
  • Family & Friends
  • Managing Stress
  • Financial Uncertainty
  • Work & Career
  • Parenting
  • Health & Disability
  • Addiction
  • Lack of Sleep
  • Working From Home
  • Uncertainty
  • LGBTQ+

Emotions:

  • Anxiety
  • Depression
  • Regret
  • Confidence
  • Stress
  • Worry
  • Grief
  • Loneliness
  • Fear
  • Helplessness
  • Anger
  • Frustration

 

 

Certified Top Therapists.

All of our therapists are certified by the leading UK therapy regulation associations. They each bring at least ten years of professional experience and many have over 20 years of experience. After completing our rigorous vetting process only 5% of applications are selected to become Heather therapists.

The average wait for a mental health visit is 21 days – ours is 1 day.

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Why Heather?

No matter the challenge you face or the support you need, we’re here to help.

Evidence Based

Our therapy is grounded on the foundational belief that all of our methods should be based on rigorously tested research that is proven to work.

Results Focussed

We’re focussed on delivering you meaningful change that you can truly feel. Our aim is to help you progress after everytime we speak.

Tailored to you

Everything we do is uniquely tailored to you – matching you with a therapist and plan that is aligned to your symptoms, needs, goals, beliefs and preferences.

Our Process

To find your perfect match we take in to consideration a wide range of factors including: your symptoms, severity, goals, beliefs,  preferences, logistics, medical history and past treatment.

It’s about you

Before your first session, we send a survey to get to know you – your history, preferences, and goals.

We match you with your perfect therapist

With your history, preferences and goals, we match you with the right therapist for your needs.

Your first session

You select a time and date that works for you, and we send you a direct link to meet with your therapist then.

We follow how you feel

Great therapy evolves with you – so we check-in at key moments and make any necessary changes.

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Our experienced therapists are extraordinary, but more importantly, they deeply care about you.

Pricing:

Our Money Back Guarantee

For complete peace of mind we provide a full no-questions asked money back guarantee if you are not satisfied with our the quality of our service and do not wish to book again.

£80/h

Online Therapy
  • Prices are inclusive of all aspects of our service. There are no additional charges, ever.

£100/h

Online Couples Therapy
  • Prices are inclusive of all aspects of our service. There are no additional charges, ever.

It’s not about us,
It’s about you.

We’re here to provide you with the support, help and tools you need to maintain your wellbeing and mental health throughout the Coronavirus pandemic and beyond. 

Our highly experienced therapists provide a judgement free, safe environment to discuss the issues and emotions affecting you. We help you to lighten the load and alleviate some of the strain to overcome your challenges and feel your best self again. 

No matter what you’re going through, make sure you don’t go through it alone – there is help available. Our therapists have helped hundreds of clients through a wide range issues and are dedicated to supporting your wellbeing. 

We’re here to help. Let’s talk.

You could speak with a highly experienced therapist as soon as tomorrow.

Take the first step & get in touch.

You might feel anxious or uncertain right now, that’s totally normal. We’re here with you every step of the way. Your data is fully protected and confidential. We’ll be in touch with 24 hours

Experience change you can feel

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