Anxiety is the most common reason for therapy in the United Kingdom today with nearly 6 million (one out of every 10 people) every year suffering from clinical anxiety. Though the numbers are likely much greater when one considers that anxiety is something that people don’t like to speak about.
Anxiety can be caused by a huge range of reasons and is often accompanied by other emotions and issues such as low mood, lack of sleep and inability to focus. At Heather, we understand what you’re going through and appreciate that everyone’s experience and cause is different.
Managing and resolving anxiety is possible, and we’re here to help you do exactly that every step of the way. Sometimes results can be fast other times progress can take a while, but whatever the complexities, we’re dedicated to getting you back to feeling your true self and making the most of life!