Anxiety is the most common reason for therapy in the United Kingdom today with nearly 6 million (one out of every 10 people) every year suffering from clinical anxiety. Though the numbers are likely much greater when one considers that anxiety is something that people don’t like to speak about.
This may be unfamiliar territory…
We’re here for you. Our mission is to support your emotional well-being by providing a full range of options and thoughtful guidance on what you might need, here and now.
We provide a safe, non-judgemental and confidential space that’s tailored to helping your individual needs.
Therapy can change your life
We see a wide variety of issues, including:
Clinical Conditions
- Anxiety
- Depression
- Insomnia
- ADHD
- Bipolar Disorder
- Trauma & PTSD
- Struggles with Anger
- Personality Disorders
- Addiction
Topics
- Romantic Relationships
- Family Relationships
- Intimacy & Sex
- Sleep Concerns
- Stress Management
- Parenting Support
- LGBTQ+ Issues
- Facing Cancer & Illness
- Work Stress
- Grief & Loss
- Self-Esteem
- Shame
- Dealing with disability
- Body Acceptance
- Finding Purpose
- Breaking Patterns
Dealing with Anxiety
Anxiety can be caused by a huge range of reasons and is often accompanied by other emotions and issues such as low mood, lack of sleep and inability to focus. At Heather, we understand what you’re going through and appreciate that everyone’s experience and cause is different.
Managing and resolving anxiety is possible, and we’re here to help you do exactly that every step of the way. Sometimes results can be fast other times progress can take a while, but whatever the complexities, we’re dedicated to getting you back to feeling your true self and making the most of life!
Working with a skilled therapist may help clients:
The roots of depression can be complex, and “figuring it out” or “managing it” on your own can be extremely difficult. Whether with a Heather therapist or with another trained professional, we highly recommend seeking the help and guidance of a skilled therapist.
Meet our team
Christopher McMullin, LMFT
10 Years of Experience
Individuals and Couples; Mindfulness; Anxiety; Depression; Stress management and burnout; Anger;
James Roehrig, PhD
7 Years of experience
Specialises in Eating disorders, anxiety, depression, and interpersonal issues.
Erica Hamilton, PsyD
21 Years of experience
Specialises in Depression, anxiety, trauma, personality disorders, relationships, adolescents
Julian Kashani, PhD
12 years of experience
Specialises in Trauma (e.g., Sexual Assault, Combat, and Childhood Trauma), Anxiety, Panic Attacks, Phobias, and Insomnia
Our experienced therapists are extraordinary, but more importantly, they deeply care about you.
Why Heather?
Quality of Care
Our outstanding therapists are compassionate, honest, focused on measurable change, and extremely experienced.
Results Focused
Using measurement and setting goals, our therapists track and monitor your care to ensure you experience meaningful change.
Integrated Approach
We help with all aspects of your well-being to create lasting change – including expert guidance and plans around sleep, food, exercise and lifestyle.
– Client Testimonials
Find your perfect therapist
We understand that finding a great therapist can be a hugely difficult and confusing task. We’re here to help match you with the very best therapist for your needs, situation and preferences.
1
Enquire with us over the phone or via email, and speak with our team of Care Coordinators who will learn more about your specific situation, how you’re feeling, your needs and your preferences.
2
Within 24 hours our team will match with you with the best therapist for you. If you prefer, we can present a couple of options for you to discuss and choose from.
3
Choose from a selection of times and dates with your chosen therapist – booking your first session around your schedule.
Pricing:
Our Money Back Guarantee
For complete peace of mind we provide a full no-questions asked money back guarantee if you are not satisfied with our the quality of our service and do not wish to visit again.
£150/h
Therapy
- Prices are inclusive of all aspects of our service. There are no additional charges, ever.
£200/h
Couples Therapy
- Prices are inclusive of all aspects of our service. There are no additional charges, ever.